“Change your lifestyle or order your casket, because you will be dead in one year.” That was the blunt advice of my doctor about 25 years ago, after she reviewed my cholesterol test results. I had harmed my body with unhealthy food, especially when I attended University. After I graduated, I added: no-exercise, very late working hours, and the stress
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Life is a wonderful gift. Every day we get an opportunity to be better that we were yesterday. Most mistakes that we made yesterday can be erased, and we can start over a clean slate. If our mistakes carried consequences, then a new day is an opportunity to make wrong things right. Once two or more people interact, someone will
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As a small independent country, there are a few maxims that should guide our behaviour. Never blast a hole in our boat, because it can sink, and we will all suffer. Never contaminate the food on our boat, because we will all get sick. Never sabotage any part of our boat, because it will hinder our progress. The only justifiable
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I wanted to write about Christmas gifts today, but something horrendous happened last week. So, I must combine both issues. Let me recommend the following types of gifts, each of which cost under BD$100 on Amazon. For anyone in construction, whether carpenter, mason, electrician, plumber, foreman, tiler or other finisher, let me recommend a self-levelling laser level. For anyone with
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This wonderful little island has been well-positioned to succeed as an independent nation. We were provided with well-managed public services, a professional civil service, and an active economy. Then we were allowed to develop as an Independent nation. We have done well, despite our elected representatives’ habit of overspending. No matter how much they put us in debt, we were
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After the BLP won all seats in Parliament, we were told that our Constitution is flawed. It is not that our Constitution did not anticipate all members of parliament sitting on the Government side with no Opposition. Rather, our Constitution does not allow it. Constitutionally, there must always be an Opposition in our Parliament. To increase the protection of the
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Submitted by Ironside The PdP should not let the recent rumblings of the honourable PM of Barbados at her party’s recent conference get under its skin. Anytime a third party in Barbados makes any ground, no matter how little, you can expect retaliation from the old guard as sure as night follows day. I recall Donville Inniss belittling the new
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