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I used to look forward to visiting restaurants to eat diverse meat dishes and would marvel at the skills required to prepare such tasty meals. I have rarely been disappointed with restaurant-prepared meals. Whenever I went on a cruise, I would eat many different types of satisfying meat dishes.

I have been a vegetarian for the past decade and my only regret is that I did not start earlier. My only complaint is that most restaurants do not have vegetarian options, so almost every restaurant experience over the past decade has been disappointing. These days, I normally attend restaurants to enjoy the social interaction with my guests – and tolerate the unsatisfying meals.

PROTEIN-DEFICIENT.

Restaurants will typically claim that they have vegetarian options, but those are simply non-meat protein-deficient dishes like pasta with some basil. A vegetarian meal is one that replaces the animal protein with suitable plant-based options. Including a few peas in a rice dish is still protein-deficient.

Typical animal proteins served in restaurants come from: fish and other sea creatures, fowls, cows, sheep and pigs. It takes exceptional skills to transform the corpses of animals into enjoyable meals that look, smell and taste delightful enough to compel the consumer to want to thank the chef and tip the waiter.

Typical plant-based proteins are peas and beans. No exceptional skills are required to transform these vegetables into delicious meals, but vegetarians will likely be pleased enough to similarly thank the chef and tip the waiter for providing suitable plant-based options.

A DECADE OF FUTILITY.

For the past decade, I have explained to the various restaurants I patronize how easy it is to include suitable protein-rich plant-based vegetarian options, but on my return, no suitable vegetarian options were ever on the menu.

I recently learnt that it was common for famous influential chefs to openly despise vegetarians. Professional chefs rightly see themselves as artists. But art is only one component of being a professional chef. Every professional chef should have been taught the science of nutrition, which should include adequate protein.

The only rational explanation left after ten years of persistent advocacy, with not a single positive result, is that advertising their protein-deficient dishes as vegetarian in their menus is their way of advertising their contempt. I welcome another explanation.

Grenville Phillips II is a Doctor of Engineering and a Chartered Structural Engineer. He can be reached at NextParty246@gmail.com


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6 responses to “Going Where You Are Not Wanted”


  1. Too many of us do not seem to care about eating ’right’ whether becoming vegan or vegetarian the blogmaster does not know enough to recommend. In fact we can go further – how many pictures have been shared on social media, how much has been shared by BWU and workers from restaurants about mismanaged kitchens, yet we observe that patronage continued in numbers?

    Many do not care.


  2. Health.


  3. YOU ARE WHAT YOU EAT – YOU ARE WHAT YOU THINK AS MUCH AS YOU ARE WHAT YOU BELIEVE IN!!! WHAT YOU SPEAK IS WHAT YOU MANIFEST; WHAT YOU AFFIRM DETERMINES YOUR ULTIMATE DESTINY

    In the 1960s, having migrated to Barbados with my mother & siblings from Reading, UK, (LEAVING DAD BEHIND TO WORK), we began a life of mysterious intrigue on a small “GREEN” island – growing up in an upper-middleclass family home, with what was clearly a great quality life, (downside being, having to live without a Mom & Dad after we were left to grow up with their parents)…

    THANK GOD 4 GRANDPARENTS ET AL BUT MUMS & DADS ARE IRREPLACABLE

    As our parents had decided to fuel their children’s lifestyles from the mother country given the difficulties of a “WINDRUSH GENERATION OF MIGRANTS” – the conceptual standards of life in what was the lap of luxury, in “BARBADOS*, (something I did not relish that much at the time, as I wanted my parents warmth & love), but as a growing teenagers & young adult, I began to treasure the creature comforts of a good life – undergirded by godly great-grandparents, grandparents, aunts, uncles, nieces, nephews & a vast array of extended family members who knew how to love & showed it by the bucket loads…

    BACK THEN, FAMILY LIFE WAS BASED ON VIBRANT COHESION

    One of the strengths of those formative years was the emphasis on “WHAT YOU ATE”!!!

    As most of our older family members lived in the UK, Canada, USA & Europe – food was “HUGE” when there were family get-togethers during the X’MAS holidays!!!

    While going to school at Foundation Boys School, (IN THE MIDST OF THE EMERGENT PHENOMENON) of the Jamaican Rastafarian Culture – clashing to some degree with the evolution of Black American Consciousness; #TheCivilRightsMovement & the alacrity of “BLACK SOUL MUSIC” – the “MELTING POT” of these #CulturalSeismologies bore down heavily on many of us young, intellectual Black boys/girls in the West Indies…

    I remember distinctly telling my lovely grandmother – for she was such a sweet soul, (WHO DEFINITELY SPOLIED ME), as I was the eldest of the lot, that I was done with “FLESH FOOD” including fish, while going to school, and she looked at me as if I was going mad by telling me: “SO YA’ GONNA’ BECOME A RASTA NOW?”

    This was the late 1970s!!!

    Peddle forward to JAN 2025, I was forced into a “SPIRITUAL DETOX” for 30-DAYZ* after leaving Barbados on December 12th, having been away since Nov 12th & the weight that I was carrying after 10-DAYZ* in BIM* was cause for me to retreat to a place of internal “SELF-TRANSMORGRIFICATION” given what I saw & experienced in my home country!!!

    A THESIS 4 ANOTHER DAY

    As someone who lives on the “80/20 RULE” ( #80%Raw & #20%Cooked ) – having to abstain for 30 DAYZ* & live on “H3O3” aka “COCONUT WATER” & “PURE DISTILLED WATER” was a “MOUNTAIN-TOP” experience to say the least!!!

    NOW I UNDERSTAND WHY JOHN THE BAPTIST* WAS SO INSPIRED & IN THE WORDS OF YESHUA MESSIAH: “Of men born of women, no greater “PROPHET” has arisen like that of #JohnTheBaptist…”

    YESHUA* fasted 40 DAYZ* – that too, I understand to some “SMALL” degree for the “TEMPTATIONS” of this life will ruin the best of men!!!

    WHY

    (1) #Appetite (LACK OF SELF-CONTROL – STOMACH & SEX ORGAN)
    (2) #Power (FOR THE LOVE OF MONEY – AND ALL ITS ANTECEDENTS)
    (3) #Pride (YESHUA KICKED LUCIFER OUTTA’ HEAVEN 4 THIS DAMNABLE SIN – WILL ANY OF US GET IN SEEING WE ARE SO DAMNED BY IT)

    The question then behoves all of us: “WHO IS YOUR god*??? #WhomDoYouWorship

    Your stomach; your #LILHEAD which rules your #BigHead or is it your “WORSHIP” of the pernicious #god called the #almightyDOLLAR*???

    And has the #PrideOfThisLife completely taken you over to such a degree, that you are held captive in your own vacuous world -relegating you to the morbid abyss of someone worse than a slave???

    Conclusion

    TO QUOTE THE INFALLIBLE WORDS OF SCRIPTURE: “The kingdom of YESHUA* is not “MEAT” or “DRINK” but is “RIGHTEOUSNESS”, “PEACE” & “JOY” in #TheHolySpirit…” (Romans 14:17)

    Yet for those who value “HEALTH” in this “PAST-PRIMORDIAL TOXIC SOUP” of a planet now living on “LIFE-SUPPORT” (JUST AS POPE FRANCIS IS THERE IN ROME – IF HE IS NOT ALREADY DEAD AS THE SPIN-ROOM WE LIVE ON CALLED PLANET EARTH) tries to “MANAGE” everything which they themselves are completely incapable of – “TIME” keeps proving that “MORTAL FLESH” is just “DUST” (AND SOME OF US – NOT EVEN GOOD DIRT) far less with this “ASININE” belief that #WeAregods, when we have control over “NOTHING” ( #IncludingDEATH)!!!

    On the note, thank you, Granville 4 going where most “REFUSE” 2 go in fear that the “BOGEY-MAN” may get them in the “NITE-SEASON”!!!

    #GreatTopic
    #HealthReformIsLifeReform
    #Genesis1Verse29


  4. I WAS BLESSED BY THE VT POSTED BY @HANTS BUT WAS SADDENED BY THE ALLUSION MADE BY THE COMMENTATOR TO 1937 & THE LENGTHS THAT SOME BAJANS NOW FEEL THAT THEY MAY HAVE TO GO TO IN ORDER 2 SAFEGUARD THEIR MENTAL, EMOTIONAL & SPIRITUAL HEALTH

    #WhyAmIEvenSurprise when I have been saying it for last decade or more!!!

    Well FOLKS*, let’s hope it doesn’t have 2 come to that & that there may a “PASS” through the current impasse!!!

    BARBADOS* NEEDS A “GREEN PERSCRIPTION” 4 THE ILLS THAT CURRENTLY PLAGUES HER

    There is nothing therapeutic about “CARBON MONOXIDE FUMES” from the tail-gate of gas guzzlers; screeching ZR vans & the rumble & tumble of motorcycle & other vehicular traffic disturbing the peace, quiet & silence of what ought to be a “SENSORY-RICH” daily experience (ONE OF THE REASON I LIVE IN THE STICKS”) & come 2026, (GOD-WILLING) will be moving completely “OFF-GRID” to a brand new country!!!

    Barbados was once a green & pleasant land where “ORGANIC FOOD” grew everywhere. Where are the “DOUNCE TREES”??? Any “SUGA APPLE TREES”??? On & on!!!

    We cut down trees & plant houses!!!

    We “IMPORT” what we eat (INCLUDING THE POISONOUS COCKTAILS OF DRUGS, VACCINES & OTHERS) – no wonder “RAPID, TURBO CANCERS” are killing Bajans by the 1000s!!!

    For a nation of so-called educated individuals, it beggars belief to see what has happens with us!!!

    #Time4ARevamp
    #SomethingStinks
    #WiseUpPeople


  5. Supermarket.


  6. eggs.

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