Tag Archives: Stress

Brain is Best Friend During a Pandemic

Is there a sanitizer for the brain? Yes. Prayer, meditation, yoga, music, laughter, nature. Whatever healthy and legal activity brings pleasure to the mind can relax the brain and the body. My miniature paradise is a steamy cup of cinnamon tea, a blanket, and a book. What is your brain bliss?   Do you need to quarantine the brain from information

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