The SARs-CoV-2 virus has moved from epidemic (outbreak in Wuhan, China) to pandemic (spread across several countries) to possible endemic (in simple explanation, the virus will constantly exist like the common flu). Some on BU have been advocating priority must be given by public health officials in through reminders to the public – see Dr. Doughlin’s excellent video – Dr Elliot Doughlin – Assisting the Body to Fight Coronavirus.

Along with the mitigation measures individuals constantly have been urged to to adopt by public health officials, it should be obvious equal focus must be given to practising healthy lifestyle choices. Some suggest an advantage baby boomers have compared to others are decisions made around nutrition specifically taking omega e fatty acids.. Individuals from the baby boomer period constantly share stories about being forced as children to take cod liver oil, shark oil and a host of related compounds which continued into adulthood. The promotion of Omega-3 fatty acids is now big business.

The attached presentation titled Benefits of Fish Oil in the Diet is a timely reminder about the importance of fish oil in the human diet essential for maintaining a healthy state in the prevailing climate.

Source: Dr. GP

The blogmaster urges the BU community to ignore a lot of the ignorance being spewed on social media and listen to your doctors. Many persons are recovering BUT with lingering side effects casued by the virus, many people contracting the virus have also died. The full blown effect of the epidemic, pandemic possibly morphing to endemic is the stress it continues to place on healthcare facilities and scarce financial resources especially for small developing states like Barbados not to forger mental health.

hLet us be sensible, there is a reason millions have died or have become chronically sick or psychologically scared.

41 responses to “Prepare the Body to Fight, Fight, Fight!”


  1. Here are a couple of youtube resources to get the ball rolling before it runs downhill into JnoKnox repetition

    Breathing Exercises to strengthen lungs and beat anxiety during the Covid-19 pandemic Duration- 5-45

    Covid-19 Home Breathing Exercises To Improve Lung Capacity And Health [English] Duration- 15-27


  2. … and kill the virus in the water dead dead dead!!


  3. To behave like a despot devoid of critical thinking shows many leaders are just bosses lacking in critical thinking skills towards problem solving. Is this the best leaders can do with their outdated conventional thinking?

    I am not one for conspiracy theories but some leaders are behaving like if their brains have been taken over by some alien force. All these wild conventional measures will not stop the spread.

    Somebody needs to tell these know it all leaders the strictest adherence to protocols, only will. Whose fault it is that the Caribbean model of fx earning was never diversified to mitigate any potential fall out from the fickle tourism industry? The same know it all leaders.

    Perhaps, just as the thinking is borrow your way out of a recession at the expense of future generations, we expect to vaccinate our way out of a pandemic with a virus thats chameleon and ever mutating!

    https://antiguanewsroom.com/breaking-government-announces-sweeping-mandatory-vaccination-measures-in-antigua-and-barbuda/


  4. @Kammie

    We can lament all we want but we are here now and must manage.


  5. @David
    B


  6. @David
    But Kammie is right. We are not managing the situation by thinking. These politicians are just lashing out to show they have power over people. Let’s see what the results look like.


  7. ” These politicians are just lashing out to show they have power over people.”

    At the end of the day surviving Covid is not up to Politicians, Doctors, Nurses, Scientists, Policing efforts
    it is all about personal responsibility, health and luck whether you live or die of Covid before your time
    It’s like teachers teach pupils for 1 year and then will never see them again and take in a new batch it’s just a job

    If something makes you fearful or angry just change the channel
    I can’t stand my Government and Prime Minister so I have not watched a single broadcast they made for Covid

    Covid affects your respiratory system so you should research breathing exercises available online and practise them when you can

    I’ve got a feeling I may have posted this video on another BU thread before.. but I endorse it anyhow as a good lesson and practise to do daily (or a few times a week) to strengthen your lung energy. It’s especially good for smokers pot smokers etc..

    Healthy Lung Meditation to Enhance Your Immune System and Strengthen Your Lung Against Coronavirus https://www.youtube.com/watch?v=CGs2w9mwCc8



  8. @Tee While

    This blog is reminding people to look after their bodies by eating properly using the science. Based on successful models out there what else should government be doing given our state of affairs?


  9. @Kammie Holder September 20, 2021 8:59 AM “…All these wild conventional measures…”

    Wild conventional Kammie?

    I’ve always thought that those two words were opposites.


  10. Have you had your vaccine yet Kammie?

    Are you encouraging the brothers to get the vaccine?


  11. A friend of mine, 4 people died of Covid19 in his village in the last 2 weeks.

    Scary as hell?

    People dropping like flies, and they are not all old-old either.

    And Covid19 int dun wid we/int dun wid wunna yet.

    A lot more people are going to die before the end of the month, and they are not all old-old either.


  12. In all my life I’ve never know 4 people in my village die in a 2 week period, not from infectious disease, not from anything. In my quite ordinary Barbados village a funeral is a once a year or twice a year thing, and mostly for very old people. But these recent deaths are not among the old-old.


  13. Tek my foolish advice. Get ya vaccine do, Even if you are young and strong, get your vaccine, because if the virus can’t find an old people to kill, then it will kill the middle aged, then the young, then the children.

    Do we want that?


  14. @David
    what else should government be doing given our state of affairs?
    ##########

    Think outside the box. Stop putting all the eggs in the basket of vaccination. Do more in the field of prevention and treatment and investigate what seems to be working elsewhere. Don’t allow others to tell us what we can try.

    https://indianexpress.com/article/cities/lucknow/uttar-pradesh-government-says-ivermectin-helped-to-keep-deaths-low-7311786/

    https://www.hindustantimes.com/cities/lucknow-news/33-districts-in-uttar-pradesh-are-now-covid-free-state-govt-101631267966925.html


  15. We are deliberately painting ourselves into a corner and then complaining that the situation is bad. Are our doctors engaging with any of these treatment approaches?

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7587171/


  16. @Tee White September 20, 2021 8:15 PM “…Do more in the field of prevention…”

    Hand washing is prevention.
    Keeping a 6 foot distance between yourself and others is prevention
    Wearing masks is prevention
    Vaccination is prevention.

    We need to do ALL of these things.


  17. @Cuhdear Bajan
    The points you listed can all contribute to helping us curb the situation but as the reports from Uttar Pradesh suggest there is more that can be done. We are now over 18 months into this situation and despite all the points you have listed, the situation is worse now than a year ago. This one size fits all strategy is not working and we need to start thinking about having a strategy which is more targeted and which puts a greater emphasis on effective treatment of those who fall ill.


  18. ivermectin is used to de-worm horses and can have serious side effects on humans

    African Roots Of Jazz – The Healer Don’t Break (Spaceways Radio Edit)


  19. ivermectin is used to de-worm horses and can have serious side effects on humans
    ###########
    ivermectin has been prescribed for human use for decades throughout Africa and other tropical regions. The version approved for human use is different from that for animal use. Like any drug, it should be used under a prescription from a qualified doctor. Self precscribing, particularly with the wrong version of a drug is dangerous. That has nothing to do with whether the human version of ivermectin has an impact on reducing covid infection, hospitalisation and death in humans.

    https://www.news24.com/news24/southafrica/news/court-order-allows-use-of-ivermectin-for-covid-19-20210406


  20. Can’t hurt to have testing that can differentiate between bacteria and virus, as long as it works.

    https://www.timesofisrael.com/israels-memed-gets-fda-approval-for-breakthrough-infection-test/


  21. The blogmaster will leave this concern to the experts but how realistic is it for individuals not having made healthy lifestyle choices up to now to make the decision today and expect the body to respond in short order?


  22. in the same way that the “scientist plus the Government mislead the populace in the USA AND THUS THE WORLD in the 70’s and 80’s THEY DID SO WITH RESPECT TO THE VIRUS AND ITS TREATMENT LAST YEAR.



  23. uNCONVENTIONAL RIGHT? THINK ABOUT IT


  24. Q WHY IS IT THAT COVID IS NOT RAMPANT IN CERTAIN PARTS OF AFRICA?


  25. @ Kammie.

    YOU ARE WRONG!
    Strictest adherence to protocols will not stop shit!
    Grow a brain. Oh, sorry, what am I saying?
    You are an Insurance Salesperson, one notch above a used car sales person! Lacking in intelligence and integrity! Always willing to go with the flow as long as it equates to a dollar.

    Prolonged lack of exposure to natural pathogens, or pathogens at all diminishes immunity. Go look up that word.
    When astronauts return from long missions in space, they have to spend time in quarantine because in their exceedingly sterile environments, their bodies and immunity is significantly impacted enough to require them to “rebuild”
    So “Protocols” are must stupid at preventing spread because if we need exposure to build immunity
    YEs
    Exposure to Covid
    Yes
    Cant build immunity with this crop of vaccines. And what do vaccines do by the way, ( real ones) at least.
    They introduce the body to a pathogen so that t can go about making an antibody to that pathogen.
    So, they don’t do much more than offer the body a controlled exposure in order for it to work its OWN magic!
    Why do people like you like to be heard when you are are so blasted ignorant!
    Cant you find a book to go read ?
    No wonder the child mother carrying you through a test.
    Spend more time building you family boss. Whether you and the mother are in agreement or not, make sure that the child has balance, even if its only visual balance of seeing a mommy and a daddy act in unison.

    Persons like you love to come out and attack natural cures and natural hearings in favor of drug company poisons. Sadly its the bandwagon that many idiots are on and I am sure when you jump on it, you are looking for someone to sell some questionable policy too. You ate NOT a critical analyzer. You are NOT a critical thinker. I don’t know that you are a thinker at all !
    The same way you pro-vaccinate Intellectually defunct johnnies have a voice, other persons have one too and HAVE to be heard!
    Keep off social media and go get that first book. It will be the gateway to you having a real value to share with society!


  26. DAVID September 23, 2021 11:47 PM PRESENTED VERY GOOD FACTUAL INFORMATION AND TRUTH

    WATCHER HAS ALSO PRESENTED SOUND IMMUNOLOGY TRUTHS

    THE CONTENT OF THESE TWO POSTS CANNOT BE REFUTED

  27. GP, one time BU "resident doctor" Avatar
    GP, one time BU “resident doctor”

    THE MOOT OF THIS BLOG IS BASICALLY THAT AS A PEOPLE WE HAVE INATELY OR DIVINELY INSPIRED TO BE AT THE FORE FRONT OF BEING HEALTHY.

    OUR PARENTS FED US OMEGA 3 FATTY ACIDS FROM DEEP SEA FISH LONG BEFORE THE SCIENTISTS KNEW OF THEM. THAT WE KNEW THAT THEY WERE BENEFICIAL IS BY DIVINE REVELATION, AS GOD IS THE SOURCE OF ALL GOOD KNOWLEDGE AND WISDOM AND TRUE “”SCIENCE.””

    WE HAVE BEEN FORTUNATE TO HAVE HAD RELATIVELY FEW DEATHS DUE TO COVID, BECAUSE WE WERE INITIALLY ISOLATED FROM THE CONTAGION OF THE INVADING VIRUS.

    IT WAS OUR DUTY TO
    A- PREVENT IT FROM COMING BY CLOSING OUR BORDERS AS BEST WE COULD, IN AN ATTEMPT TO LIMIT ITS ENTRY
    AND
    B- TO PROPHYLACTICALLY PREPARE FOR THE INEVITABLE ATTACK BY TRANSMITTING PROPER PROPAGANDA

    CREDIT MUST BE GIVEN TO BU FOR PUBLISHING THE INFORMATION PROVIDED BY DR E O DOUGHLIN DESIGNED TO EFFECT PART B. THIS INFORMATION HAS DEFINITELY NOT BEEN RECEIVED AS IT OUGHT TO HAVE, MOST PROBABLY BECAUSE IT IS INDEED TRUE THAT A PROPHET IS WITHOUT HONOUR ONLY IN HIS OWN COUNTRY

    IT WOULD HAVE BEEN FAR CHEAPER FOR THE NATION TO HAVE FOLLOWED HIS ADVICE AND TO HAVE DISTRIBUTED HYDROXYCHLOROQUINONE TO THE POPULACE, SINCE THE MECHANISM OF ACTION OF THIS AGENT HAS LONG BEEN WELL DETERMINED TO BE EFFICACIOUS IN COMBATING CORONVIRUSES.

    IT IS TIME THAT WE REALIZE THAT THERE ARE AMONG US MEN ENDUED WITH WISDOM FROM ON HIGH TO WHOM WE OUGHT TO LISTEN. IT IS TIME FOR US TO UNDERSTAND THAT WISDOM COMES DOWN FROM GOD ABOVE, AND NOT FROM DIABOLICAL, DECEITFUL MEN FROM ACROSS THE SEAS.

    THE HALF IS OFTEN NOT TOLD. HOW MANY OF YOU KNOW THAT THE IDEAL SO CALLED SOCIAL DISTANCING SPACE WAS ACTUALLY TEN FEET, AND THAT DISEMMINATED SIX FEET WAS REALLY A COMPROMISE FOR POLITICL PURPOSES?

    HOW MANY OF YOU KNOW THAT THE PROTOCOLS TOUTED ALL OVER THE WORLD ARE USELESS, AND THAT THOSE WHO FOISTED THEM UPON THE WORLD, KNOW THAT THIS IS SO.

    HOW MANY OF YOU KNOW THAT IT IS COMMON TO PAY PROMINENT PERSONS PROFITABLY TO PERJURE THEMSELVES TO PRESENT PUTRID PROPAGANDA?

    HOW MANY OF YOU KNOW THAT THE REAL HONEST SCIENTISTS ARE SILENCED BY THREATS AND EVEN IMPRISONMENT.

    WHEREAS YOUR GRANNY WOULD NEVER PRODUCE PUDDING AND SOUSE ON SATURDAYS THAT WAS FIT FOR CONSUMPTION, AND THAT GWEN WORKMAN’S LEAD PIPES WERE OK, BIG PHARMA’S INTENTIONS AND PRODUCTS ARE FAR FROM BEING “”PURE AND RIGHTEOUS ALL TOGETHER.””

    IT IS TIME THAT WE LISTEN TO THE FEW GODLY HONEST PROFESSIONALS LEFT N BARBADOS. IT IS QUITE OBVIOUS THAT SUCH ARE NOT IN CHARGE, AND THAT THEIR INFLUENCE IS DIMINISHED. THE ONES WE HAVE IN CHARGE HAVE NOT THE VISION AS MAURICE BYER, VAUGHAN WELLS, DR BAILEY, OR THE GUTS OF FRANK RAMSEY.

    THIS IS SOUND DOCTRINE THAT CAN NOT BE REFUTED


  28. UNFIT FOR CONSUMPTION


  29. IF Barbadians and persons generally were more focused and willing to educate themselves about health choices in the same way they are about events in the political arena that are manipulated by the political directorate perhaps, just perhaps…


  30. “THIS IS SOUND DOCTRINE THAT CAN NOT BE REFUTED”

    As a GP/GP, one time BU “resident doctor”
    Why don’t you put your professional reputation on your hypothesis of conspiracy on the line
    and start to walk the walk to talk the talk using your official Government Name
    and prove to the world that all of your doctrines are sound and built on solid ground
    you’re no lame duck quack who walks but does not talk the talk take one step towards the light and pave the way
    you are the infamous and notorious GP/GP, one time BU “resident doctor
    It is a simple binary option whether the medical world’s peer review will find you feasible or unfeasible and refutable or irrefutable or somewhere inbetween hanging in the balance with the jury still out debating that which is undebatable and questionable
    You could even become rich and famous and save the world and human race and may get a book deal with well paid speaking events for the world leaders, rich business people and famous celebrities and your words and works will live on for eternity translated into every language and your story will be taught to all children as a crucial important life lesson in the history of mankind.
    Do not fear “them” or “they” the authorities of the new world order Government with their wicked contrived scams will send out their hit squads in black helicopters in the middle of the night to terminate you, as you shall be protected as you walk through the valley of the shadow of death and fear no evil as a God entity will be with you and thy rod and thy staff they will comfort you
    That which cannot be refuted will never fade away

    https://www.youtube.com/watch?v=KoiXFR69ThY



  31. These injections that are labelled as vaccines are a key part of a global medical strategy administered by non-retired doctors currently practising to fight the Corona virus so that it becomes like the common cold or a bad cough eventually one day in the future and lowers the accumulative rate of suffering and deaths that are currently being witnessed by millions in these times. This cannot be refuted by anyone at all and if they ever dare refute this they will surely die and catch a burning fire down below with all the other right wing wing nut jobs who are a curse to the human race and antithesis of reasonable debate polluting the light of truth narrative with seriously deluded faulty unsound reasoning in the seasoning and they should be avoided and distanced in all social contact in all areas of life which is for living and not the dead..


  32. mISS KIKI AKA 555DUBSTRET

    ARE YOU OK?

    IN ALL THE TIME YOU HAVE BEEN ON BU HAVE YOU ONCE BEFORE GIVEN ME SO GLOWING A COMPLEMENT, OR SAID ANYTHING NICE IN RESPONSE TO ANYTHING I HAVE WRITEN ON BU.

    I AM VERY HAPPY TO LEARN THAT YOU DO INDEED HAVE A HEART, AND SINCERELY HOPE THAT YOU ARE WELL, AND NOT MAKING A DEATH BED CONFESSION OR ANYTHING OF THE SORT.


  33. That is Mr. Dubstreet to you..
    And, you are sadly mistaken, I was not complimenting you, as that would be madness, but merely humouring you while practising chinese philosophical taoism aka the art of not trying, so don’t let it go to head, you’re so vain you probably think this song is about you


  34. RE IF Barbadians and persons generally were more focused and willing to educate themselves about health choices in the same way they are about events in the political arena that are manipulated by the political directorate perhaps, just perhaps…

    AS YOU KNOW EDUCATE MEANS LITERALLY TO LEAD OUT.
    BULL SHITTING ABOUT POLITICS IS EASY AND REQUIRES NO REAL “EDUCATION” TO PARTICIPATE, SO BOVINE EXCREMENT IS EFFLUXED VEHEMENTLY, VIGOUROUSLY VIOLENTLY WITH VITUPERATVE VIBES…OFTEN WITHOUT THOUGHT OR BALANCE AND WITH INSANE HATRED.

    HEALTH EDUCATION AND OTHER IMPORTANT MATTERS REQUIRES BEING PRESENTED WITH THE TRUTH AND SOME WAY TO DECIPHER WHAT IS CORRECT FROM THE PHLETHORA OF CONTRARY DIATRIBE THAT ABOUNDS. CONSEQUENTLY THE UNTRAINED AND UNREAD IS HARD PRESSED TO SEPARATE THE SHEEP FROM THE GOATS IN THE GALLONS OF GARBAGE THAT GUSHES FORTH DAILY.

    IT SEEMS TO ME TOO THAT THERE IS A NEED FOR DRS TO RETHINK ABOUT SOME OF THE THINGS THAT WE WERE TAUGHT AND EMBRACE.

    IS IT ENOUGH THAT OUR PATIENTS BLOOD RESULTS ARE IN THE “NORMAL RANGE”? OR SHOULD WE FIND WAYS TO ELIMINATE THEIR DISEASE RATHER THAN JUST CONTROLLING DISEASE.


  35. I AM RELIEVED TO KNOW THAT YOUR ARE IN YOUR NORMAL STATE OF HEALTH
    I WAS HOPING AGAINST HOPE THAT YOU WERE NOT THE SLIPPERY SLIMY SERPENT THAT YOU SEEM TO BE, JUST LIKE SATAN YOUR DADDY.
    ANYWAY STAY AS SLIMY AS YOU ARE. IF THAT IS WHAT YOU DESIRE TO BE


  36. READ THIS JOHN


  37. THIS MAN IS GOOD


  38. Hope you read this🙂
    Feel free to follow the blog
    https://cypher912.wordpress.com/2021/10/27/toxicity/

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